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Fiction Book Readers Have Less Stress, Make Better Lovers and Friends

Fiction Book Readers Have Less Stress, Make Better Lovers and Friends

When reading for pleasure, our stress level is reduced the moment we start to read. Yet reading a letter from the IRS may double or triple our level of stress within seconds. The keywords here are “reading for pleasure.”  Thus when scientific research tells us reading for pleasure reduces stress faster than listening to music or exercising, we understand why. When reading for pleasure, the mind is manipulated to feel pleasure, excitement, romance, joy or sadness, depending on what we’re reading. During this period…

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